GDT#3 – To Compete or Not To Compete?

To compete or not to compete? If you have competed before, most likely, you have noticed that you have more focus and discipline with your training and your diet when you are getting ready for competitions. It’s a no brainer that helps with the process of developing and refining your jiu-jitsu game. For those who have…

EP 90 – Growing & Evolving | SBG Athens Co-Owner Rory Singer

Rory Singer is a third-degree black belt, a former UFC Fighter, and the co-owner of SBG Gym in Athens, Georgia. He talked about the importance of not comparing yourself to others. He also shared that you shouldn’t try to reinvent the wheel, look for help, find mentors or people that can help with your journey.…

EP 89 – Cultivating Patience | Westside MMA Co-Owner Roli Delgado

Roli Delgado is a third-degree black belt. Roli owns multiple martial arts schools, along with being a real estate agent and investor in Little Rock Arkansas. He talked about how jiu-jitsu teaches you how to handle failure better than any sport. He mentioned the similarity of dealing with undesired outcomes in jiu-jitsu and business experiences. …